F45 Training King West - Toronto, Ontario

Celia T.

I did a 2 week trial at the F45 King West location after being in a major slump. I was nervous at first because I’d never tried this workout style before. The instructors were very patient and supportive though so I felt stronger and more confident with each class. I really enjoyed my time there. The classes are sufficiently challenging and you never get a chance to get bored since the workouts are constantly being changed. The instructors I encountered were amazing and the general camaraderie among instructors and members alike is a thing of beauty.

Raunaq K.

As a beginner to fitness classes, I can’t recommend F45 King West enough. The workouts are incredibly engaging, and every session feels fresh and motivating. What I really love is the flexibility—it’s high-energy and challenging, but you can go at your own pace and choose the weights that work for you. There’s no pressure to push beyond your limits, just solid encouragement and a great atmosphere. The coaches are supportive, the music is energizing, and the community vibe makes it easy to keep coming back. If you’re looking to build strength and confidence, this is the place to start.

Pauline D. G.

I've been going to this F45 studio for almost three months and love it so much! They have challenging and fun workouts, clean facilities, and very friendly staff who help push you and correct your form when needed. Highly recommend this gym to everyone!
Also, shout-out to coach Mel for her encouragement to get me to lift heavier! I have definitely noticed myself getting stronger 💪

Baylie

I have been to a couple F45 locations. I started at F45 King West a couple weeks ago after taking quite some time off from being active. The coaches are all amazing, knowledgeable and so motivating. Will definitely be back!

Erinda M.

I love the energy of F45. It's a time efficient way to get your cardio and strength training in each day. The music blasting is a must to keep you hyped and so you don't hear how much you're panting. There's always good guidance and encouragement by the coaches to keep going or how to improve the exercises for a better workout. Listen, getting on the HIIT game is the way to go. The first few days you'll feel horrible because your body is just getting used to the range of motion again. But after, damnnnnn, after the feeling of increased flexibility and strength, reduced pain, and easier sleep, makes it all worthwhile. Adopting and maintaining healthy habits can be challenging when you don't have a good sense of how to structure your workouts or even if you do, getting through all of them can be time consuming and present an additional deterrence factor. Coming off an injury, it's been so nice to get to start my day with these classes. They've got showers too so you can rinse off the sweat before you head off to wherever you've gotta be for your day (which is one of my main criteria personally). One point I do have is to offer a few more budget friendly options if you want to sustain long term membership, especially given this economy, that's likely going to push people away. 💪🏃‍♀️💅

tommy L.

Great gym with even better instructors and owner! Always a good workout, with good music. I’ve been to many F45 gyms across Canada and this is the best!

Leandra D.

I’ve absolutely loved working out at the F45 King West location. The workouts are not only effective but also a lot of fun. The coaches are incredibly friendly, encouraging, and always ready to help you get the most out of every session. I would highly recommend it to anyone considering giving it a try!

Adam B.

I started F45 with their promo deal and walked in feeling ready for a change. I left feeling truly inspired. From day one, the coaches were incredibly welcoming and took the time to get to know me, which made the experience feel personal and motivating.

The workouts are high energy, challenging, and always leave me feeling stronger and proud of what I have accomplished! There is something special about the vibe in the room. Everyone is pushing each other in the best way. I have never felt more supported or excited to keep showing up. I am so glad I gave it a try and am convinced to sign up!

- thanks F45 and special shoutout to my day ones Nikil, Steph and Jason 🤙