Movement Unlimited Inc. - Fonthill, Ontario

Michelle M.

I have been a client at Movement for over 2 years now and I absolutely love it. I had never tried Pilates before coming here and cannot say enough about the positive experience since trying it. They always have a "beginners" class for those who was to try it out and you can progress from there (if you want). I have also been attending Yoga classes for almost the same period of time and enjoy them very much. The entire team are knowledgeable and it is a welcoming space. What I love: extremely personalized, small class sizes, very clean studio with a great aesthetic.

Nathalie I.

Just joined the Intro to reformer class. Been waiting to try this for a long time. Loved it! Great way to exercise and get stronger. After the first class I felt so calm. Looking forward to the next class!

Leah Y.

I started with Movement Unlimited in May 2023 after sustaining a 2nd disc herniation injury in my low back that caused drop foot. My MD suggested it as a way to heal and prevent future injury and the need for surgery. I followed the guidance the team recommended and started with a series of private lessons to get oriented, then joined the classes after a few months. Pilates has transformed my injury and my life overall and I credit much of it to the great team at Movement Unlimited who guided me through the training. It’s now my favourite form of activity and I’ve developed muscle-tone I never thought I’d have at middle age. Oddly too, standing taller and straighter has given me an unexpected boost to my confidence. Great team to work with to get started and keep with it!

Stephanie P.

I absolutely love Movement Unlimited! The instructors are so knowledgeable and friendly! The classes are well organized and give you a great workout! I’ve been doing reformer Pilates for about a year now and I absolutely love it! I truly look forward to the class every week! Highly recommend!!

Michael H.

I discovered Movement Unlimited based on recommendations after having suffered a back injury a few years ago. The staff at Movement Unlimited are amazing!!! Starting with my initial assessment by their physiotherapist to my ongoing Pilates, TRX and Yoga sessions with their knowledgeable staff and support team. Their instructional sessions are fun, practical and based on sound scientific principles catering to whatever level of health you are at or want to achieve. I wish I had discovered them years earlier; but now committed to a path of core strength, increased flexibility, and mindfulness with this phenomenal group.

Jan B.

I have been practicing pilates (and recently yoga) at Movement Unlimited for many years. Lower back pain is what first led me there. Nothing else I had tried had lasting results. The knowledgeable instructors always know how to help with modifications when needed and when to challenge when the time is right. I'm not sure I can truly express how life changing it is to wake up every day without back pain and I know I owe that to Alison and her team.

Thank you
Jan

Elise G.

I have completely fallen in love with the Reformer Pilates class! It's a full body workout, guided by a knowledgeable instructor who ensures that you are correctly positioned for each movement, in order to protect your body and get the most benefit from your workout. I highly recommend this class to anyone who is timid about group classes. There are no expectations to perform skillfully. Everyone is there to learn and achieve a healthy and safe workout!

Dawn Z.

I have been doing Pilates with Allison Kares for 23 years! I started doing classes in her basement!! I will never stop because my body loves it. It really helps me to stay strong and flexible. Thank you Allison!